This is an important realization because sometimes living through discomfort enables growth. Something unexpected that happened to me this year. Last March I was fortunately diagnosed with a hereditary gene fault called PALB2, which causes [...]
I have a lovely friend named Sarah. She's smart and funny and our time together is filled to the brim with fascinating conversations and fun adventures. Sarah is a successful professional and respected in her [...]
Let’s just say I wasn't the jolliest Christmas elf you've ever met! Back when my three boys were little, December meant the fun of watching their faces light up Christmas morning but not before a [...]
If you’re a woman over 40 and you want to look and feel young and enjoy life to its full potential, and you’re ready to explore the link between mind and body to achieve a youthful appearance and a youthful outlook on life, then you’re in the right place.
I’m a Personal Life Coach who also draws upon her Nursing background, hypnotherapy, NLP and Nutrition studies. I help my my to become stronger, wiser, more capable and more beautiful. My clients create lives that they love. They feel happier, look younger and stay younger.
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