The Three Pilars

NUTRITION Together we will explore ways to create a healthy body for you, which feels nourished and nurtured. I believe in taking and combining the best science from western, eastern and green medicine. All good change, including how our body works, how we think, through to anti-ageing, starts with looking after your gut, then eating good food which creates better cellular health. Together we will also work to reduce inflammation at a cellular level within your body, reducing the source and symptoms of chronic inflammatory disease. This creates a younger and more vibrant you, who can think more clearly, [...]