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Peace and Sanity

I'd love to give you the gift of a beautiful visualization script I use which is perfect for washing away your worries. It's about tossing away the things that haunt you. Those heavy piece of baggage you’re tired of lugging around. These could be worries, anxieties, insecurities, a limiting belief or an old habit. Anything you’re ready to “wash away”.  When we get rid of the old stuff, we make room for the new! I think we all have "something" (now more than ever) that we would like to release from our life.   There is something about the sea, [...]

Peace and Sanity2020-09-21T22:22:08+00:00

Beauty rituals: these really make a difference.

Have you thought about your skincare routine recently? Is it the same as it was twelve months ago? Six months ago? If so, it's time for a change. We can all become complacent with our skincare rituals. It's easy to not see what's happening and to continue on the same path without making any changes. Laziness is partly to blame as is lack of believe that anything actually works. We've been marketed to, sold faux miracle treatments and sometimes even damaged our skin in the pursuit of younger-looking skin. Thought this we've spent a fortune in the process. I'm the age [...]

Beauty rituals: these really make a difference.2020-09-16T21:05:01+00:00

Growing The Grey

"Going Grey" isn't for the faint-hearted. For several years I had asked my hairdresser if I could go grey. His answer was usually "no" citing he didn't feel I had enough grey for it to look good. However, I persisted. I was tired of coloring and felt that it was time. Two years ago, without telling a soul, I started the transition. I had devised a plan that I though would be make my transition nearly unnoticeable to others. So, I kept my secret until it was nearly over. For the most part, I've kept this process quiet. However, [...]

Growing The Grey2020-07-28T23:22:24+00:00

About Coaching

Why would you need a coach? My coaching is for women who what to live and feel young every single day, no matter what their age. Here are some of the most common problems I help my clients overcome. If you’re tired and even a bit lost. Afraid to “play big.” Maybe you’re a busy mum juggling many responsibilities. You think the world has passed you by. You feel old. You’re stuck in a life that no longer works for you. You have adrenal fatigue and sugar shock and brain fog and just can’t seem to think clearly anymore. You [...]

About Coaching2020-05-21T22:12:56+00:00

What’s It All About

If you’re a woman over 40 and you want to look and feel young and enjoy life to its full potential, and you’re ready to explore the link between mind and body to achieve a youthful appearance and a youthful outlook on life, then you’re in the right place.

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ABOUT SUSAN

I’m a Personal Life Coach who also draws upon her Nursing background, hypnotherapy, NLP and Nutrition studies. I help my my to become stronger, wiser, more capable and more beautiful. My clients create lives that they love. They feel happier, look younger and stay younger.

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