Monthly Archives: August 2021

What’s an ADHD Coach?

As an adult, life with ADHD can seem and feel bewildering or just plain hard. Nothing really goes as you thought it would in your head. You may suspect you have ADHD, or you may have recently been diagnosed. Or perhaps as a kid you were diagnosed, but you thought that you were going to be ok and ditched your meds and got on with life. Nevertheless, something has never been quite right. Your life just never seems to be as simple as other’s and you just figure out why. You may have even tussled with depression and anxiety from [...]

What’s an ADHD Coach?2021-08-13T22:42:48+00:00

Have you ever wondered about whether you have ADHD?

I have a lovely friend named Sarah.  She's smart and funny and our time together is filled to the brim with fascinating conversations and fun adventures.  Sarah is a successful professional and respected in her industry. However, she gets bored quickly and has to button down to do the boring bits at work.  She also struggles with her weight and even had a gastric bypass. It worked for a while but the weight came back. She knows she’s an emotional eater, what to eat and when yet never quite can get a handle on it. When it comes to wine, [...]

Have you ever wondered about whether you have ADHD?2021-08-13T22:42:48+00:00

What’s It All About

If you’re a woman over 40 and you want to look and feel young and enjoy life to its full potential, and you’re ready to explore the link between mind and body to achieve a youthful appearance and a youthful outlook on life, then you’re in the right place.



I’m a Personal Life Coach who also draws upon her Nursing background, hypnotherapy, NLP and Nutrition studies. I help my my to become stronger, wiser, more capable and more beautiful. My clients create lives that they love. They feel happier, look younger and stay younger.

Latest Blogs


Sign-up to get the latest news and update information. Don't worry, I don't send spam!

    Go to Top