Time Management

Have you ever wondered about whether you have ADHD?

I have a lovely friend named Sarah.  She's smart and funny and our time together is filled to the brim with fascinating conversations and fun adventures.  Sarah is a successful professional and respected in her industry. However, she gets bored quickly and has to button down to do the boring bits at work.  She also struggles with her weight and even had a gastric bypass. It worked for a while but the weight came back. She knows she’s an emotional eater, what to eat and when yet never quite can get a handle on it. When it comes to wine, [...]

Have you ever wondered about whether you have ADHD?2021-08-13T22:42:48+00:00

New Year? You wish.

I'm going to make a prediction about one year from now. You'll be thinking about New Year's Eve and resolutions for 2022 and you'll be saying to yourself. I wish I'd... ... spent more time with my family and friends, more time living life and making memories... and less staring at a computer screen. ... taken up that opportunity for a new dance class, joined that walking group or created a garden. ... been more open to challenging my beliefs, to accepting new ways of living and living younger. ... spent more time traveling, exploring and having adventures. ... made [...]

New Year? You wish.2021-08-13T22:22:23+00:00

Simple Steps to Manifesting

Have you ever spent time dreaming about something, then thought to yourself that you are "dreaming"? In your wildest imagination, you can’t possibly have whatever it is.   It’s way beyond your ability or affordability or life circumstances? And then, you settle for something less. How does that make you feel? Instead, would you like to know a deceptively simple exercise or two where you can create more of the things you want to create? It will seem so easy that you will think to yourself, it can’t possibly work. (love that) Are you willing to give it a go? [...]

Simple Steps to Manifesting2020-01-21T13:56:04+00:00

What’s It All About

If you’re a woman over 40 and you want to look and feel young and enjoy life to its full potential, and you’re ready to explore the link between mind and body to achieve a youthful appearance and a youthful outlook on life, then you’re in the right place.

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ABOUT SUSAN

I’m a Personal Life Coach who also draws upon her Nursing background, hypnotherapy, NLP and Nutrition studies. I help my my to become stronger, wiser, more capable and more beautiful. My clients create lives that they love. They feel happier, look younger and stay younger.

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