Why would you need a coach?

My coaching is for women who what to live and feel young every single day, no matter what their age.

Here are some of the most common problems I help my clients overcome.

If you’re tired and even a bit lost. Afraid to “play big.” Maybe you’re a busy mum juggling many responsibilities. You think the world has passed you by. You feel old. You’re stuck in a life that no longer works for you. You have adrenal fatigue and sugar shock and brain fog and just can’t seem to think clearly anymore. You are always procrastinating or you can’t focus. You’re a “people pleaser” with no boundaries and no time for YOU. You’re overwhelmed by your overwhelm. Or you can’t work out “what you’re going to do next”. You’re frenzied and frazzled when you know you should have more. You want more control. You haven’t stepped into your awesomeness, or leapt into your greatness. You want to learn how to live that life you have always promised yourself, with more fun, less stress and more ease.

You want to feel really well again!

If any of the above sounds familiar, you are not alone and I can help.

Why should you come to me and not to a psychologist?

Well, I am different with a different set of skills. For starters, I don’t see anyone as being disordered or broken. That’s the key difference.

I take you from where you are now to where you want to go. I guide you to step into the shoes of the woman you want to be. It’s so much fun designing and creating the life that you want and I’m here to help you every step of the way. (BTW, Psychologists also come to me for all the same reasons.)

I want you to know that you are the only person like you. You learn in your own way. Your mind thinks with its own patterns. And I will teach you how it can become your best friend, not your worst enemy. And with your body, which is designed to be well and healthy, I can help you to feel well again. I’ll show you how to put the “life” back into living.

Understand, with my coaching, there is no “one size” programme or process that fits everyone. I will help you to find the way that works best for you.

I know that it can feel scary “chatting” with a new coach. The first time I spoke with my very first coach I was a bit nervous. Thankfully, I didn’t have to be. She’s really lovely and so much fun!  And she helped me to change my life.

I also understand that it’s good to feel safe and you need to know you’re in competent and qualified hands. Understand my processes are gentle and proven. I won’t do anything with you that I wouldn’t do or haven’t tried myself.

What I also know, is that everyone feels a little bubble of excitement having their very own coach. And then it becomes even better, and there’s a good chance we will probably end up being best friends.

What’s even better again?

Your family, friends and co-workers will see the changes in you and your life and they won’t be able to work out how you’ve done it! But you will.

Every person is unique

Just as every person is unique, so it is with my clients. This means each client gets the personalised attention needed to get the results we’re after. I offer a range of different coaching services. Below are just some of the techniques I use either together or own their own. Select what service interests you.

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Keen to move forward? Let’s chat! I’d love to meet you.